I would do 44 for 44 but it feels too rushed! I am not sure I really need to lose 45 lbs but there are many components to 45 for 45. I am going to try to be healthier by my 45th birthday. I want to be my healthiest thus far. So, it is not just weight loss but overall wellness.
45 lbs. (maybe – at least a solid 25)
45 minutes of reading a day (not browsing the internet)
45 minutes of exercise a day
45 minutes of house cleaning a day
That is my 45 for 45.
(Tomorrow is the weekend, so that is a deal-breaker for starting such a plan. Like all life changes, it will begin on Monday. I hope to post daily for accountability.)