How do I become a person with boundless energy? I wake up and exercise and am still tired. I work 6:30 – 3 and by noon, any little energy I had is completely wiped out. By the time I am done with work, I just want to sleep. BUT there is so much to do. Take today for an example, I need to help my son with two Social Studies projects and Science homework when I am done with work. This sounds so painful.
I drink my first two cups of coffee in the morning and my third around 1 or 2 pm. However, that still does not help much. I always hope to clean up the house or organize areas when I am off of work. Yesterday, I barely dusted one room.
I eat healthy (at least during the workweek) and eat small meals more frequently instead of large meals. As I said, I exercise. I try to get 7 hours of sleep (but been getting 6.5 lately). I know allergies may be adding to my daily fatigue…Besides taking speed, does anyone have any suggestions for energy?