Last week was a really tough week. My mood was incredibly low, as was my patience. There were many stressors in regards to deliveries, appointments, and feedback (or lack thereof) in regards to Roger’s academic progress. My week was filled with many thoughts all over the place and total lack of focus.
Today I have decided to try and get back into the swing of things. This is a theme of my life: out-of-whack week followed by an in-focus week (or attempt to that). So, today I have focused on work, exercise, my weekly schedule (and Roger’s), and some laundry and garbage chores.
Today, I had a podiatrist appointment (I need orthotics due to some feet issues). He politely stressed that I need to be healthier. I couldn’t agree more. I am hoping my motivation can remain. It comes and goes so quickly!
I have a new therapist appointment on Friday of this week. She is a “psychotherapist”. I am not sure how different that is from the counseling I have received in the past. I hope this time I “click” with the therapist. I always do some on-line research when I make appointments. On FB, I saw that she “liked” the God Delusion, so that is a positive to me!