Can anything be easy?

Today was a perfect example of most days — things scheduled on top of things scheduled on top of things.   One of these items was for roof inspection.  Of course, they gave me a window of 1 pm to 5 pm.  I had a conference call for work at 2:30 pm and jokingly said they’d arrive at the same time.  Well, I was wrong, they actually showed up around halfway through my call.  Luckily, I did not have to engage the inspectors –just having to point out the entrances to the attic.  As the call was wrapping up, they told me the awesome news that our roof failed inspection.  The foam material surrounding the vents is combustible.  Also, not inspection related, they said our dryer vent is overflowing and that is the number one case of fires.

More has been added to the plate and nothing from the plate has been removed.  I guess it is nice to get things sorted out correctly.  However, couldn’t that have been done the first time around?

As I read through this, all I hear is whine, whine, whine.  At least that is consistent with my current mood!  Hoping the next blog will be more full of glee.

Too much

The past few weeks have been extremely busy, exhausting, and stressful.  The first item I must remember for years to come is the increase of school events in the month of May.  It is like a month-long, non-stop field trip.  There were so many activities I had to rearrange my work schedule and neglect the house and doggies.

The biggest hiccup for May was my mom’s surgery and lack of care, thereafter.  The surgery was done on May 23rd and the care she received in the hospital was very good.  However, they released her to a skilled nursing facility two days after surgery.  We were hoping she would receive more physical therapy.  All she received was neglect.  Daily, I would arrive around 9 in the morning to have found the remnants of the neglect from the night before or from earlier that morning.  You walk into the facility hearing the unanswered beeps from various rooms and the ignored patients screaming for help.  I made so many phone calls to so many different people who work for that facility, as well as the hospital that released her and other care options.  We received apologies but each morning I would encounter the same scenario.  Sunday, May 28th, we took my mom from the facility to the ER to check up on her since she had fallen numerous times at the skilled nursing center with nobody following up on her well-being.  After many, many hours at the ER, she was discharged to go home.  The ER doctor described the neglect her own mother faced in a NY facility and how she decided to remove her as well.  What a sad scenario for those patients who do not have family able to constantly look out for them!

My mom still has quite a way to go before she is, literally, back on her feet.  However, having her back at home versus the center eases all of our minds.  I had been trying to visit her daily while Roger had school.  School ended on June 1st and, unfortunately, Roger got sick the second day of summer break and I have not been able to spend much time with my mother.  He is still recuperating (not contagious) but do not want to have him around my weakened mother, since she could be more susceptible.

Yesterday, my husband took Roger to the movies and I had a few hours alone at home.  The last day I had alone at home was May 22nd.  For someone who works at home, that is an eternity.  Although I mainly did chores around the house, it restored my mental health.  I feel like I can now conquer this week – the first full week of summer break.

 

 

It’s been a week.

Well, I haven’t posted in a week.  The weekend did not go smoothly and it was very tumultuous, unfortunately.  However, I will not disclose information of such personal, family matters.  I will just state that things are back on track, all is well, and I have an amazing husband and a caring father.

Monday, I remained in bit of a funk.  I was completely wiped out emotionally and mentally, so I skipped exercise and just made it through the working day.  I had issues with getting onto the Remote Desktop at work on Saturday, so I had an additional workload for Monday night.  The problem ensued Monday night and I had to use my iPhone as a hotspot to finish my procedures.  Prior to that, it was a couple of hours trying to connect and contacting Spectrum.  It was very stressful, to say the least.  Fortunately, by Tuesday morning, the internet and phone were working again and (knock on wood) have been continually working.

I was able to get in some exercise on my FitDesk on Tuesday and went to an intermediate yoga class yesterday.  Oh boy, that kicked my butt (or my legs and back, to be exact).  All of my strength was used on that workout.  Yesterday, I tried the no caffeine again, as well as eating only non-reactive foods.  I was completely depleted by 2 pm and asleep at 7:30.  Unfortunately, I only got 7 hours of sleep, because my sleep is always restless since having Roger.

This morning I woke up sore and determined to change up what would be a very restrictive LEAP diet.  I contacted the nutritionist with an outline of what I plan to modify.  She said it was a great idea and that I will probably last longer on the “diet/lifestyle” due to the modifications.   First summer life with a 6 year old boy who happens to have autism and working full-time will be hard enough without having insane food restrictions.  The first modification:  COFFEE.  I had a cup and was actually able to vacuum.  Yesterday, I was lump on the sofa.

On a different note, tonight I get to see one band that I have been aching to see for the past 28 years:  The Damned.  Both times I previously set out to see them, there was an issue.  This is their 40th Anniversary tour and I thought, yet again, the plan was going to be foiled when Captain Sensible fell off the stage and broke his rib(s).  And, then, once it was still a go-ahead, our sitter double-booked for tonight.  Fortunately, I met with other sitters and we have that covered.  Now, the weather calls for hail, so there’s always something!

One more tidbit of good news:  in the past two months, I have lost 7.2 pounds.  If I just lose 3 pounds a month, I will be at my goal weight by next March.  No pressure – just taking it one step at a time.

So depressed.

Yesterday afternoon and this morning, my sore throat got even more sore.  My allergies have been attacking me from every direction.  Today, I feel like I’ve been run over by a bus a half dozen times.  I am so depressed that I have not felt well in so long.  However, today may be one of the worst days.  My nutritionist advised me to stop coffee (I’ve been on one cup a day) in preparation for next week’s change to the LEAP diet.  I told Rob, so he only made himself a cup.  Needless to say, to make it through my working day feeling like crap, I had to make myself one cup of coffee.

Now to boast about some accomplishments this week:  two yoga classes and one day on the FitDesk.  I planned on riding today as well, but the walk to and from Roger’s school with the doggies was too much for me.  I also created some tentative work/sitter schedules through the end of July.  Things may come up (they always do), but I feel ready for the summer now.  I must schedule some fun pool and CAC time with Roger.  I want him to enjoy his first summer out of school.

Here’s hoping I feel better to have some fun with the family this Mother’s Day weekend and I get out of this emotional funk created by this physical setback!

Building a routine

It may not be the ideal time to build a routine, being that schools lets out in a few weeks and that may throw a wrench in my routine.  I went to Monday’s yoga class and it was a great class.  It was mainly a stretching class which helped my back immensely.  Wednesday’s class is more advanced, but I plan on doing as much as I can.  There is always child’s pose when it gets too tough for me.  That begins my routine:  Monday and Wednesday will be yoga days.  Tuesday, Thursday, and Friday, I will use my FitDesk.  Saturday will be my rest day and Sundays I may check out the Yin & Sit yoga class.  This Sunday is Mother’s Day and I signed up for Yoga Nidra which, according to the website, is the practice of conscious yogic sleep, a meditative and restorative experience that allows you to transcend physical and mental barriers so that you may place intentions – or sankalpa – at the innermost level of your being.   The yogic sleep part sounds good to me!

I’ve also been sticking to the one cup of coffee per day til the first day of my LEAP lifestyle change.  This is going to be my hardest habit to break.  I’ve realized how much coffee has suppressed my appetite in the morning.  I’m hungry at 9 instead of 11 or 12, which I am not used to.  Also, my depleted energy no longer gets a caffeine boost.  Hopefully, a few weeks into the dietary changes, I will have energy once again.  Although knowing it will be a bit overwhelming, I am very much looking forward to the change.  I will need to write a food log, as well as note any bodily reaction to the foods I am allowed.  I am used to logging on a notepad, but considering putting them on my blog.  I was reading another blog that has been following a person on a LEAP diet and she said she does not have the ability to log daily, so I will be aware of that challenge.

In the meantime, I’ve typed up my next three work schedules which lead up to summer but will need to figure out past that.  I should also start planning meals for the time leading up to summer.  Hmmm…maybe tomorrow.

Busy, busy week

Besides my job, this week has been a busy and exhausting week.  As a recap, I went to yoga for the first time in a bajillion years on Monday.  It was so hard — I am so out of shape.  I also had to deal with insurance (re:  my son’s ABA therapy), gather garbage, do some wash, change the kitty litter, and wait for the roof to get replaced.  It was just stressful trying to do a lot in a little time.  Boy, was I in a pissy mood.  Tuesday, I felt utterly crappy and I had my allergist appointment that led to 4 new medications that have not aided in making me feel better but just cruddier.  Wednesday was my son’s ARD for 1st grade.  Already nervous about what services could potentially be cut, I was still feeling utterly horrible physically.  Thankfully, not much was cut.  We were, overall, in agreement.  The shortness of the ARD (the last one took 2 days) gave me time to rest, which I NEVER get to do.  Thursday, a friend drove me to our sons’ first Field Trip in kindergarten.  They went to the Fort Worth Museum of Science and Nature.  Can I tell you how exhausting a field trip can be?  My mother noted it may exhaust me more since I am older than a lot of the moms — thanks!  Today, I got to have a nice “normal” workday at home.  Unfortunately, the roof work started today, which means I got to hear hammering since 8:30 this morning.

I did make a few decisions today despite the noisiness.  I decided to end my chiropractic care.  I went through the suggested 15 session schedule and have seen no improvement.  I am definitely going to have to take a different course of action when it comes to my back.  The only time chiropractic care helped was in NYC when I went to an integrative practice.  They would not even adjust me for the first few weeks — just do stem and hot/cold therapy.  After adding adjustments, physical therapy was slowly started.  Finally, 30 minute back massages were added.  It worked like a charm and was a fantastic approach.  I may try to find a similar practice here.

My other decision was to stop taking 3 of the 4 medications the allergist prescribed.  I’ve decided to finish the course of antibiotics but stop the rest.  Nothing has changed in my overall being and definitely not the areas they were targeting — cough, labored breathing.  I emailed the office and they said to follow-up Monday if there was no change with being on the antibiotic.

Next week, I am hoping to conquer yoga 2 days.  I know, crazy.  I will definitely go Monday and let you know if I survive.